Ragi malt is a good drink for people of all ages. I am adding sugar to this, so people with diabetes can prepare this without sugar. But definitely for kids this will be a great nourishing drink during summer and other seasons too.
Ingredients required
Take water in a cooking pan, add Ragi flour, jaggery and sugar and stir well. Stir well so that no lumps are formed. Then heat it till it starts boiling. Keep stirring occasionally. Once it is boiled enough and you can see that it has come to the consistency of thin soup, put it through a sieve. Now the Ragi malt is ready. To this add some cardamom powder and Badam powder to enhance the taste. You can add little milk. For one glass of Ragi malt you can add half glass of Milk. Drink it either hot or cold as per your liking.
This very nutritious and healthy drink.
( Jaggery is called as Bella in Kannada, Gud in Hindi, it is It is a concentrated product of cane juice/date juice without separation of the molasses and crystals, and can vary from golden brown to dark brown in color.[1] It contains up to 50% sucrose, up to 20% invert sugars, moisture content of up to 20%, and the remainder made up of other insoluble matter such as wood ash, proteins and bagasse fibers)
Ingredients required
Water – 300ml or One glass
Ragi flour – 1 spoon
Sugar – 1 spoon
Jaggery – 1 spoon
Cardamom powder – a pinch
Badam powder (almonds powdered) – 1 spoon
This very nutritious and healthy drink.
( Jaggery is called as Bella in Kannada, Gud in Hindi, it is It is a concentrated product of cane juice/date juice without separation of the molasses and crystals, and can vary from golden brown to dark brown in color.[1] It contains up to 50% sucrose, up to 20% invert sugars, moisture content of up to 20%, and the remainder made up of other insoluble matter such as wood ash, proteins and bagasse fibers)
